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Why Reading is all time best !
We are in 2023 and various alternative methods are there to consume information and ideas.
But for personal development reading is the best thing ever exist.
You might insist for audiobooks and videos and seminar. They are also useful but for long term retention reading stands Alone in the alternative race.
When we listen to audiobooks
When we listen to audiobooks our two information consuming system were active i.e. ear and imagination.
Most of the time we do multitasking while listening to audiobooks and at that time our focus got fluctuate over multiple tasks and retention Power got reduced
And at the end: the benefits of listening audiobooks be like
- Quick finishing the book/information
- Helping in understanding the information in a short period of time.
- Able to do other works along with listening books
When we watch self improvement videos
We can deploy more focus on information and helping in better understand the things with graphics and pictures
No doubt Watching videos is the fastest way of information consuming method among all three methods.
But at the end the consequences are be like
- We can consume more information in less time
- We can better understand the complex things in video without any effort with the help of pictures and graphics
- But practically it lasts very short period of time
When we spend less time on consumption then the analytical functions of our brain become useless and brains become lazy over the information we consume.
But when we read information
We spend more time on consumption. We utilise the analytical functions of our brain to understand the things/words and which helps the information to retain for a long term
Reading is to the mind what exercise is to the body
Joseph Addison
Benifits of reading are be like
- It’s improve your focus without realising excessive dopamine
- Exercise your brain 🧠
- Improve memory power
- Improve your ability to empathise
- Reduce stress and improve mental health
- Best habit to transform yourself with valuable knowledge